Yoga Videos Aren't All Equal at Getting Out the Kinks

Yoga Videos Aren't All Equal at Getting Out the Kinks Yoga used to be the kind of thing someone's eccentric aunt did - a woman with...

Yoga for Women: Exercises

Yoga for Women: Exercises WARRIOR III POSE: Start in the Mountain Pose with the heels slightly apart, big toes touching, legs straight, che...

Yoga on the Net

Yoga on the Net At one time it seemed that yoga was little more than a dated hippie fad, rather like the lava lamp. But now this ancient he...

Yoga for Women: How to Gain a Shapely Waist through Yoga

Yoga for Women: How to Gain a Shapely Waist through Yoga The size of the waist is an indication of overall fitness for many people. Most hea...

Yoga for Women: Hold that Pose

Yoga for Women: Hold that Pose So, how can yoga help reshape your waist. In simple terms, by requiring you to move - and hold - your torso m...

Rewards of Yoga - E-Commerce Style

Rewards of Yoga - E-Commerce Style As we enter a new millennium, more and more people are seeking lifestyle changes that foster mental and...

Yoga for Women: Before you Start

Yoga for Women: Before you Start The following yoga poses can be done anytime, anywhere, or as part of another workout. Always warm up for ...

Yoga for Modern City Life: Yoga is now a Lifestyle

Yoga for Modern City Life: Yoga is now a Lifestyle Is it any surprise models are wrapping their wrists in mala beads, fashion designers are ...

Yoga for Modern City Life: Yoga Helps Ease Modern Stress

Yoga for Modern City Life: Yoga Helps Ease Modern Stress   For Gail Stuart, who is finishing a beginner's series, yoga is an antidote t...

Yoga for Modern City Life: Most Urbanites Start with a Class

Yoga for Modern City Life: Most Urbanites Start with a Class The best place to start is with a class, where a teacher can show you how to a...

Yoga for Computer Users: The Triangle

Yoga for Computer Users: The Triangle Stand with your back against the wall. Place your feet two or three feet apart. Keeping feet firmly on...

Yoga for Computer Users: The Side-Angled Stretch

Yoga for Computer Users: The Side-Angled Stretch Stand straight against the wall and stretch the feet about three to four feet apart. Inhale...

Yoga for Computer Users: Releases Lower Back Pain

Yoga for Computer Users: Releases Lower Back Pain Twenty percent of all those who undergo surgery for lower back pain will get no relief. Th...

Yoga for Business People: Workplace Implications

Yoga for Business People: Workplace Implications Mind-body fitness, which derives from Eastern philosophies and religions, improves physical...

Yoga for Business People: Mind-Body Connection

Yoga for Business People: Mind-Body Connection A rising number of business people are finding the mind-body connection. Yoga, meditation, a...

Yoga for Computer Users: Supported Side Stretches

Yoga for Computer Users: Supported Side Stretches Many computer users around the world face the problem of back pain. Having your back agai...

Yoga for Business People: Lifetime Habit

Yoga for Business People: Lifetime Habit Mr. La Forge (Yoga Trainer) suspects that because the mind-body exercises typically are easier to ...

Yoga for Business People: Enhance your Business Acumen

Yoga for Business People: Enhance your Business Acumen There are many of us who feel we are not as bright as we would like to be; or that we...

Yoga for Business People: Do Not Get Distracted From your Goal

Yoga for Business People: Do Not Get Distracted From your Goal Suresh Nigam, chairman of MetJet, one of the leading trainers of computer har...

Yoga and Sports: Tennis

Yoga and Sports: Tennis Tennis requires cat-like reflexes with short bursts of strength. These short movements do not allow the muscl...